Discover Culture

Every dish has a story, we highlight the history, the important meaning and cultural significance behind each meal . 

Mpotompoto

Mpotompoto is a popular, nutritious Ghanaian food, often called yam or cocoyam pottage, featuring boiled, thick, and starchy root vegetables mashed in a savoury sauce...... 

Epitsi

Epitse (or Epitsi) is a traditional Ghanaian delicacy made from mashed overripe plantains, spices (ginger, onion, pepper), and sometimes roasted corn flour or cassava flour....... 

Peewa

Peewa or Piwaa is an unpopular Ghanaian Food from the central region. Made with corn grits and looks more like Anguamo made with corn. The process may vary due to how you want it.......

Bodoo Ngo

Bodoo Ngo or Burodongo is a traditional, indigenous dish from the western and central regions of Ghana made from riped plantain, corn flour and red oil........

Mpotromba

A traditional, indigenous dish associated with the Fanti people of the Western and Central Region of Ghana, made from corn dough and palm oil.......

Tatale

Tatale is a popular Ghanaian savoury pancake made from mashed overripe plantains, flour, and spices like ginger and onion........